Reducing Anxiety: Coping Skills
January 28, 2021
A coping skill is a technique or strategy that is used when anxiety occurs. Anxiety can feel overwhelming and overpowering. Individuals might feel like they have
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Client-therapist fit can make or break therapy. Finding a good fit is one of the greatest predictors of successful therapy.
But it’s hard to find the right therapist through online directories – where do you even begin? what are you even looking for?
Leave it to us – our expert matching team are licensed mental health professionals who deeply understand the magic that happens when clients and therapists are well matched.
All providers offer online therapy.
3 QUICK STEPS WITH ETHERA
1 : Search our directory or using our free Ethera Connect service to be matched with a therapist
2: Request a consultation call with your potential provider.
3: Schedule your appointment and get set up on your Ethera Client Portal
Ethera was designed with the client experience in mind. From the search to checking in for appointments to paying your bill, we have simplified the process through our integrated system.
Ethera Connect is a free service to make finding a provider as simple as possible. Don’t think it’s a good match? We will continue to work and find the best provider for you.
We harness the power of technology to improve your experience. Our secure client portal can be set up in minutes.
Designed with client comfort in mind, our modern offices are welcoming and calming. Our waiting room and separate client exit are designed for discretion and privacy.
Asking for help can be incredibly empowering. It can also be scary and confusing when you don’t know where to start. Ethera helps you to get connected with the right therapist so you can focus on your mental health and wellness.
A coping skill is a technique or strategy that is used when anxiety occurs. Anxiety can feel overwhelming and overpowering. Individuals might feel like they have
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Ethera Care Inc. With one in five US adults living with some form of mental
Are you a mental health professional? Please visit www.myethera.com for information on joining Ethera.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Additional crisis resources can be found here.
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