How Does Therapy Help Anxiety?
October 18, 2020
What is it? Where does it come from? Anxiety is an automatic response to stress. In fact, humans evolved to worry about safety, which helped us to steer clear of
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Asking for help can be incredibly empowering. It can also be scary and confusing when you don’t know where to start. Ethera helps you to get connected with the right therapist so you can focus on your mental health and wellness.
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1 : Search our directory or using our free Ethera Connect service to be matched with a therapist
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