Contact Us

Have questions?
Let's Connect.

19712 MacArthur Blvd.,
Suite 110
Irvine, CA 92612
Los Angeles, CA
Coming Soon

We’re here for you

We’d love to hear from you. Please contact us with any questions and we’ll get back to you within 1-2 business days.

Accordion Tab Title 1
Gender
Gender
Ethnicity
Ethnicity
Languages
Languages
Age
Age
Religious Background
Religious Background
Gender
Gender
Ethnicity
Ethnicity
Languages
Languages
Age
Age
Religious Background
Religious Background

Filter Directory

Service Type
Service Type
Focus
Focus
Gender
Gender
Ethnicity
Ethnicity
Languages
Languages
Age
Age
Religious Background
Religious Background
Gender
Gender
Ethnicity
Ethnicity
Languages
Languages
Age
Age
Religious Background
Religious Background
Therapy Style
Therapy Style
Location
Location
Availability
Availability
Billing Options
Billing Options
Insurance
Insurance
Billing Options
Billing Options
Insurance
Insurance

Therapy Styles

Short Term (Solution-focused, etc.) 
Ideal for those who are coming in with a specific problem they’d like to address and gain clarity on. Typically, short term therapies are present focused and do not dive deep into your past.

Structured
Structured therapies are goal and progress oriented. Therapists may incorporate psychoeducation and a specific “curriculum.” In order to stay on track, therapists may provide worksheets and homework.

Insight-oriented (Psychodynamic, Existential, etc.) 
Exploring the past and making connections to present issues can help clients gain insight. Getting to the root of the issue and finding deeper self-awareness can help with long-term change.

Non-directive (Humanistic, Person-centered, etc.)
Going with the flow and seeing where it leads.

Behavioral (CBT, DBT, etc.)
Focuses on changing potentially unhealthy or self-destructive behaviors by addressing problematic thought patterns and specific providing coping skills.

Trauma Focused (EMDR, TF-CBT, etc.)
Recognizing the connection between trauma experiences and your emotional and behavioral responses, trauma focused therapy seeks to help you heal from traumas.