What would your clients and colleagues say is your superpower?

Clients would likely describe my superpower as the ability to foster emotional healing through deep empathy, acceptance, and genuine care. They appreciate my cultural awareness and my openness to learning from their experiences. My use of humor in therapy creates a welcoming atmosphere, and I excel at quickly identifying their struggles and developing actionable plans for support.

Colleagues, on the other hand, would highlight my respect and helpfulness towards them, expressing admiration for their work. They would describe me as curious and passionate about learning, always eager to grow and serve others in our shared mission.

What is one thing that you have learned through your own Therapy?

Through my own therapy, I’ve learned just how brave it is to be vulnerable as a client. It can be daunting to open up and make a commitment to yourself, yet this vulnerability can lead to profound healing and empowerment. Therapy teaches you to tolerate discomfort, fostering personal growth in the process. It empowers you to take control of your mental wellness, transforming challenges into opportunities for self-discovery and resilience. This insight not only enriches my own life but also deepens my understanding of the therapeutic journey I share with my clients.

What has inspired you to become a therapist?

My journey to becoming a therapist has been fueled by a deep passion for connecting with others. I’ve always felt a strong desire to help people understand themselves better and navigate their challenges. This compassion drives me to make a meaningful difference in their lives, guiding them toward a greater sense of purpose and fulfillment. Witnessing the transformations of my clients inspires me daily, reinforcing my commitment to support their journeys toward healing and self-discovery.

How do you approach the stigma surrounding mental health?

I approach the stigma surrounding mental health with the understanding that behind every person is a unique story that we may not fully know. I encourage everyone to cultivate kindness and compassion for those facing mental health challenges. Recognizing and reflecting on our own attitudes and behaviors is a crucial first step in overcoming stigma. By fostering open conversations and promoting empathy, we can create a more supportive environment that validates experiences and encourages individuals to seek the help they deserve.

What is your favorite quote?

“The best and most beautiful things in the world, cannot be seen, nor touched…but are felt in the heart.” – Hellen Keller