“Kindful Place Therapy Center”

Ligia Recinos, LCSW

License #91338
Licensed Clinical Social Worker
Individual Therapy, Couples Therapy, Family Therapy, Group Therapy
Academic Difficulties, Anxiety, Children, Depression, Grief/Loss, Self-esteem, Teens
Behavioral (CBT, DBT), Insight-oriented (Psychodynamic), Non-directive (Humanistic)
Afternoons, Evenings, Monday, Wednesday, Thursday, Friday
Open Waitlist
Telehealth, In-person
English, Spanish
Ethera Irvine, North Orange County, South Orange County
Out of Pocket, Sliding Scale, Superbill
Individual therapy: $175
Couples therapy: $275
Family therapy: $275
Group therapy (3-7 ppl): $125

Meet Ligia Recinos

Hi there! My name is Ligia Recinos, and I am a Licensed Clinical Social Worker. I am a second generation Latina and Bilingual in Spanish. I come from a large Hispanic family that have experienced a range of life experiences, which ultimately led me to the career path in helping others in their healing journey. I have gained my experience working in non-profit organizations and hospital settings, working with children, youth, and adults providing a range of services including individual, couples, and group therapy. I have also provided consultation, assessment, evaluation, and case management for individuals with Individualized Education Programs (IEPs) and their families. I have also created and facilitated workshops for our community and school settings on various topics that support our mental health and growth.

All of my experiences have taught me the importance of collaboration and creating a team for my clients. I am honored to be part of your new team.

I believe that when life happens it can be overwhelming to cope with and finding our ‘new’ normal might be difficult, but it’s often easier to talk to someone about it. Sometimes, when we talk to our loved ones, it can be met with judgement. It can be helpful to have a safe space to talk about our experiences without judgment. In therapy, we work on identifying triggers while processing thoughts/emotions, learning ways to cope, and practicing learned skills in that safe space.

I look forward to working alongside you in your healing process.

For more information, please visit kindfulplace.wixsite.com/welcome

La mente cura o enferma, tú decides.
The mind heals or sickens, you decide.

Ready to connect with
Ligia Recinos?

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If this is an emergency, please call 911. By submitting your information you are providing consent to be contacted by this provider or a member of the Ethera team via email or phone. Please be aware that email is not a secure means of communication.
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Therapy Styles

Short Term (Solution-focused, etc.) 
Ideal for those who are coming in with a specific problem they’d like to address and gain clarity on. Typically, short term therapies are present focused and do not dive deep into your past.

Structured
Structured therapies are goal and progress oriented. Therapists may incorporate psychoeducation and a specific “curriculum.” In order to stay on track, therapists may provide worksheets and homework.

Insight-oriented (Psychodynamic, Existential, etc.) 
Exploring the past and making connections to present issues can help clients gain insight. Getting to the root of the issue and finding deeper self-awareness can help with long-term change.

Non-directive (Humanistic, Person-centered, etc.)
Going with the flow and seeing where it leads.

Behavioral (CBT, DBT, etc.)
Focuses on changing potentially unhealthy or self-destructive behaviors by addressing problematic thought patterns and specific providing coping skills.

Trauma Focused (EMDR, TF-CBT, etc.)
Recognizing the connection between trauma experiences and your emotional and behavioral responses, trauma focused therapy seeks to help you heal from traumas.