Greetings! My name is Taylor Tran, Mental Health Therapist at Transcendence Therapy. I’m a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in Orange County, California. I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let’s collaborate to find the best path forward for you.
What would your clients and colleagues say is your therapist superpower?
I believe that my strong suit is rapport-building. I believe this is crucial to building a solid therapeutic relationship to move forward with the therapeutic process. I am genuine, personable, patient, and my authenticity shows through my therapeutic style.
What does a typical session with you look like?
My sessions tend to feel conversational. I encourage freethinking and integrate humor when appropriate. In our first session together, we will have the opportunity to get to know all about you; your narrative thus far, what you’ve been struggling with, and what your therapeutic goals are. I will try my best to answer any questions or concerns you may have in this session, but for the majority, I will sit back and let the expert (which is you) speak for themself.
For more information, please visit www.transcendencetherapy.online
Short Term (Solution-focused, etc.)
Ideal for those who are coming in with a specific problem they’d like to address and gain clarity on. Typically, short term therapies are present focused and do not dive deep into your past.
Structured
Structured therapies are goal and progress oriented. Therapists may incorporate psychoeducation and a specific “curriculum.” In order to stay on track, therapists may provide worksheets and homework.
Insight-oriented (Psychodynamic, Existential, etc.)
Exploring the past and making connections to present issues can help clients gain insight. Getting to the root of the issue and finding deeper self-awareness can help with long-term change.
Non-directive (Humanistic, Person-centered, etc.)
Going with the flow and seeing where it leads.
Behavioral (CBT, DBT, etc.)
Focuses on changing potentially unhealthy or self-destructive behaviors by addressing problematic thought patterns and specific providing coping skills.
Trauma Focused (EMDR, TF-CBT, etc.)
Recognizing the connection between trauma experiences and your emotional and behavioral responses, trauma focused therapy seeks to help you heal from traumas.