Maria Malo is a licensed psychotherapist with over 20 years of experience specializing in trauma recovery. She helps clients heal from childhood trauma, reconnect with their inner child, and embrace their true selves. Maria integrates EMDR and Ketamine-Assisted Psychotherapy (KAP) to support deep healing. Passionate about nature, swimming, and personal growth, she brings warmth, insight, and a holistic approach to her work.
What would your clients and colleagues say is your therapist superpower?
My clients and colleagues often say my superpower is creating a space where people feel truly seen, heard, and safe. I have a natural ability to connect with others on a deep level, helping them feel understood and supported as they navigate their healing journey.
What is one thing that you have learned through your own therapy?
One of the most powerful lessons I’ve learned through my own therapy is the importance of self-compassion. True healing happens when we stop judging ourselves harshly and start treating ourselves with the same kindness we offer others.
What does a typical session with you look like?
A typical session with me is a blend of deep exploration, practical tools, and a compassionate, non-judgmental space. I tailor each session to my client’s needs, whether that means processing past trauma, developing coping strategies, or integrating insights from a ketamine journey. My goal is always to help clients reconnect with their inner wisdom and move toward lasting change.
Is there an example from your daily life where you practice what you preach?
Absolutely. I prioritize self-care and inner work just as I encourage my clients to do. Whether it’s through meditation, movement, time in nature, or my own therapy and ketamine journeys, I make sure to nurture my own well-being so I can show up fully for my clients.
For more information, please visit www.mariamalotherapy.com and www.mariamalopsychedelictherapy.com.
Short Term (Solution-focused, etc.)
Ideal for those who are coming in with a specific problem they’d like to address and gain clarity on. Typically, short term therapies are present focused and do not dive deep into your past.
Structured
Structured therapies are goal and progress oriented. Therapists may incorporate psychoeducation and a specific “curriculum.” In order to stay on track, therapists may provide worksheets and homework.
Insight-oriented (Psychodynamic, Existential, etc.)
Exploring the past and making connections to present issues can help clients gain insight. Getting to the root of the issue and finding deeper self-awareness can help with long-term change.
Non-directive (Humanistic, Person-centered, etc.)
Going with the flow and seeing where it leads.
Behavioral (CBT, DBT, etc.)
Focuses on changing potentially unhealthy or self-destructive behaviors by addressing problematic thought patterns and specific providing coping skills.
Trauma Focused (EMDR, TF-CBT, etc.)
Recognizing the connection between trauma experiences and your emotional and behavioral responses, trauma focused therapy seeks to help you heal from traumas.
