“Be the adult, the friend, or the leader you needed when you were younger.”

Katie Green

Mental Health & Executive Leadership Consultant
Consulting
Academic Difficulties, Addiction, ADHD, Anxiety, Autism, Career/Academic Stress, Faith-Based/Christian, Learning Disabilities, Perfectionism, Women’s Issues
Behavioral (CBT, DBT), Non-directive (Humanistic), Structured
Mornings, Around Noon, Monday, Thursday, Friday
Taking new clients
Telehealth, In-person
English
Ethera Irvine, Central Orange County, South Orange County
Out of Pocket
Please request a consult

Meet Katie Green

Bio coming soon!

For more information, please visit www.hopereignitedconsulting.com

“Decluttering the social reasons for physical distress will make the biggest impact in the healing journey.”

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Katie Green?

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Therapy Styles

Short Term (Solution-focused, etc.) 
Ideal for those who are coming in with a specific problem they’d like to address and gain clarity on. Typically, short term therapies are present focused and do not dive deep into your past.

Structured
Structured therapies are goal and progress oriented. Therapists may incorporate psychoeducation and a specific “curriculum.” In order to stay on track, therapists may provide worksheets and homework.

Insight-oriented (Psychodynamic, Existential, etc.) 
Exploring the past and making connections to present issues can help clients gain insight. Getting to the root of the issue and finding deeper self-awareness can help with long-term change.

Non-directive (Humanistic, Person-centered, etc.)
Going with the flow and seeing where it leads.

Behavioral (CBT, DBT, etc.)
Focuses on changing potentially unhealthy or self-destructive behaviors by addressing problematic thought patterns and specific providing coping skills.

Trauma Focused (EMDR, TF-CBT, etc.)
Recognizing the connection between trauma experiences and your emotional and behavioral responses, trauma focused therapy seeks to help you heal from traumas.