“Hope is being able to see that there is light despite all the darkness. – Desmond Tutu”

Dr. Crystal Sanchez, PsyD, LMFT

License #105555
Licensed Marriage and Family Therapist
Individual Therapy, EMDR, Psychoanalysis
Anxiety, Depression, Religious/Spiritual Trauma, Self-esteem, Trauma/PTSD, Women’s Issues
Insight-oriented (Psychodynamic), Somatic Therapy, Trauma Focused
Around Noon, Afternoons, Evenings, Monday, Tuesday, Wednesday, Thursday, Friday
Taking new clients
Telehealth, In-person
English
Ethera Irvine, Central Orange County, South Orange County
Out of Pocket, Sliding Scale, Superbill
Aetna, Cigna (Evernorth)
$155-$200

Meet Crystal Sanchez

Bio coming soon!

For more information, please visit www.healingwithdrcrystal.com

“When you do things from your soul, you feel a river moving in you, a joy.” – Rumi

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Therapy Styles

Short Term (Solution-focused, etc.) 
Ideal for those who are coming in with a specific problem they’d like to address and gain clarity on. Typically, short term therapies are present focused and do not dive deep into your past.

Structured
Structured therapies are goal and progress oriented. Therapists may incorporate psychoeducation and a specific “curriculum.” In order to stay on track, therapists may provide worksheets and homework.

Insight-oriented (Psychodynamic, Existential, etc.) 
Exploring the past and making connections to present issues can help clients gain insight. Getting to the root of the issue and finding deeper self-awareness can help with long-term change.

Non-directive (Humanistic, Person-centered, etc.)
Going with the flow and seeing where it leads.

Behavioral (CBT, DBT, etc.)
Focuses on changing potentially unhealthy or self-destructive behaviors by addressing problematic thought patterns and specific providing coping skills.

Trauma Focused (EMDR, TF-CBT, etc.)
Recognizing the connection between trauma experiences and your emotional and behavioral responses, trauma focused therapy seeks to help you heal from traumas.